Showing posts with label courgettes. Show all posts
Showing posts with label courgettes. Show all posts

15.11.12

My new Best Friends Forever

I suppose everyone goes through phases in which one cannot get enough of a certain foodstuff or method of cooking and develops a sudden passion, like those of adolescents for a temporary crush.

This week (or possibly month, for it has already lasted some time), my two special best friends forever-ever-ever are kale (or chard, if I can't find kale) and a new cooking pot called Gastrolux Biotan (registered trademark and don't you forget it). I even took a picture of the two together (and for those who know me, this has got to be a first-ever event).





What you see here is an unremarkable weeknight dinner, with a mix of brown and red rice, ground pork, onion, red and yellow peppers, zucchini (courgettes), and kale, in my wonderful new skillet.

The skillet is amazing because nothing burns and nothing sticks, and it doesn't flake like Teflon. You can throw any meat into it, without adding oil, and it will cook beautifully with whatever fat is already in the meat.

And kale is amazing, because you can heat it and wilt it and yet it remains robustly green and frilly, whereas spinach turns to slime under the same conditions. And I say this as someone who loves spinach.

I hasten to add that I am not being paid by the Gastrolux people or the Kale Kouncil of America to make these claims. I am honestly in thrall to my skillet and to greens that were once of only mild academic interest.

I sometimes use the skillet to do a quick stir-fry of kale (or chard) with a bit of olive oil and garlic; this then becomes a bed for any available protein (chicken, fish, steak).

I daresay that my crush will wane, as these things do, but for now it's me and my skillet, my bunch of kale, and my gas stove. We are invincible.

4.11.12

Courgette and potato cakes with mint and feta

My poor blog.  It should be suing me for neglect and emotional distress.  It's been a very busy summer, moving house and moving jobs, and I haven't had much time for culinary experimentation lately.  However, as the days grow shorter and colder and Christmas draws near, it is time to spend more time at home in the kitchen.   I hauled the slow cooker out for the first time in months today, and look forward to trying out some new stew recipes over the next few months.  No stew in this post though.  Instead, a Delia Smith recipe I've been meaning to try out for a while: courgette and potato cakes with mint and feta.  I'm a fairly recent feta convert, but now I use it in every dish that I can (and even some that I probably shouldn't).  It was perfect for these potato cakes though.  On their own they might have been a little bland, but the feta gave them a lovely sharpness and accompanied the mint and the courgette nicely.  So, without further ado:

Courgette and potato cakes with mint and feta cheese

6 medium courgettes (weighing about 700g)
4 medium Desirée potatoes (weighing about 700g)
4 tablespoons chopped fresh mint
450g feta cheese, crumbled
4 spring onions, finely chopped
2 large eggs, beaten
2 tablespoons plain flour
50g butter
1 ½ tablespoons olive oil
salt and freshly milled black pepper



First, grate the courgettes coarsely (leaving the skins on) and put them into a sieve. Then sprinkle them with 2 teaspoons of salt to draw out some of their excess moisture and leave them to drain for about an hour. While these are sitting, scrub the potatoes and place them in a large saucepan. Pour enough boiling water over them to just cover them, then simmer gently with a lid on for 8 minutes. When they are slightly tender, drain them and leave them aside until they’re cool enough to hold. Then peel them, grate them into a large bowl and season with salt and freshly milled black pepper.

When the courgettes have sat for an hour, run them under cold water.  Squeeze as much moisture as you can with your hands, then put them on a clean tea towel and roll it up to wring out the remaining water.  This was a neat trick - I'd never thought of doing it before, but it did help to get rid of the juices and prevented the cakes from ending up as soggy messes.  Add the courgettes to the grated potatoes, along with the spring onions, mint, feta and beaten eggs and toss the whole mixture together.

To prepare the cakes, divide the mixture into about 16 (or as many as you can get with the quantities you use), shape them into small rounds about 1 cm thick and then lightly dust them with flour.  The important thing is that they stick together.

To cook them, pre-heat the oven to 425°F (220°C). Melt the butter and oil in a small saucepan, then brush the cakes on both sides with it. When the oven is ready, place the cakes on trays, returning one to the top shelf and the other to the middle shelf for 15 minutes. After that, turn the cakes over, using a palette knife and a fork, swap the positions of the trays in the oven and cook them for a further 10-15 minutes, or until they are golden.



The recipe calls for them to be served hot, but I can confirm that they work well as cold leftovers too.  I think they were intended to be a side dish, but two of them make a lovely light lunch, accompanied by a green salad.

16.7.12

Baked courgettes with leeks and blue cheese

Not a capital offence surely?

I'm talking about unpremeditated blogging here, the kind that happens spontaneously when one makes a new recipe just for fun, it turns out successfully and only then does one realise that one should have had the camera handy before the finish line.  I'm hoping that my punishment won't be eternity slaving over a hot stove for this one.

We're having a rare, make that unprecedented, week in our flat in town.  In the more than four years we've owned High Windows, I've only ever spent three consecutive nights here at a time.  We've planned, on several occasions, to take a week and play tourists in town but never managed to pull it off (perhaps because it's too close to home to really make it a proper holiday) and now, with the insane atmosphere in the capital, it's not the place to be playing anything except perhaps sports for one's country.

But we're here anyway and one of my intentions on this break was to make a new recipe every night.  We've been here for three so far and the first dinner had to be something last minute, easy and familiar.  The second night we went out as I'd been at work all day and didn't want to be getting my head around unfamiliar recipes at the end of it.  So it wasn't until last night that I hauled out what was to have been my kick-off on Night One and away I went.

This is an easy one.  It's vegetarian and would make a good side dish for grilled chicken or fish but it also works as a stand alone and we both agreed it worked well.

2 tablespoons olive oil
4 medium courgettes, halved lengthwise and then cut again into quarters
25g butter
2 leeks, washed and sliced
100g blue cheese, crumbled (David is not a fan of blue and goat's cheese works very well too)
50g walnut pieces (and for once, with Kit no longer living here, I went out on a limb and added these too)

Heat the oil in a frying pan and fry the courgettes, in batches, cut side down.  Transfer to an oblong ovenproof dish. 

Melt butter in the same pan and fry the leeks gently for 4 to 5 minutes until they begin to soften.  Season then spoon on top of the courgettes.  Sprinkle the cheese and walnuts evenly on top.  I also added some grated cheddar which, in our opinion, improved the whole but it's not necessary.

Bake at 200ºC for about 20 minutes until walnuts are crisp, vegetables are tender and cheese is melted.  Scatter a few halved cherry tomatoes over the top to add colour and a loaf of hot ciabatta wouldn't go amiss either.


Now of course I realise I could and should have done this on the first night as it's so easy.  But I was too tired to be chopping and slicing at that point, and I think we enjoyed it more as it was planned beforehand, unlike this blog entry!